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HEALTH PROMOTION SERVICES
 
 

living well georgia

Published by LGRMS, Living Well Georgia provides practical, fun, and easy-to-follow health tips about diet and exercise. The short articles offer plenty of takeaways for employees looking to improve the way they eat and find ways to exercise around their busy schedules. Living Well Georgia is published quarterly and goes out to all LGRMS members. Find archived publications in the Articles section below.
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Articles
Living Well Georgia April 2014
6 ways to save your identity, the health benefits of chia, controlling your control issues, and much more.
Living Well Georgia April 2015
Everyday Earth Day ideas, 5 ways to squeeze in exercise without rescheduling your day, 3 at-home health checks you should do regularly, and more.
Living Well Georgia August 2016
Recess time, alcohol and metabolism, the mosquitoes are coming, when to disconnect, and much more.
Living Well Georgia August 2017
Can't Eat Another Bite, Flavor Factor, The Questions We Ask Ourselves, Get Your Rhythm Back, Four Financial Decisions You Won't Regret, and much more.
Living Well Georgia February 2017
Tools For Cooking, Chocolaty Comfort, Preventing Alzheimer’s, Discover Your Strengths, Decide Together, and much more.
Living Well Georgia February 2018
Love Your Health, Mindful Eating and Feed Your Heart & Soul, Positive Relationships and The Beat Goes On, Decisions To Protect Your World, and more.
Living Well Georgia January 2015
Flex your positive attitude muscle, exploring energy bar options, mall walking (the excuse proof exercise), and more.
Living Well Georgia July 2014
Practicing headache hygiene, watery foods to keep you hydrated, early morning exercise tips, and much more.
Living Well Georgia May 2016
A real home gym, good mood foods, calm hypertension, focus on your financial future, and much more.
Living Well Georgia May 2017
Manage Your Energy; Food Can Help You Control Blood Pressure and Bring That Beet Back; Don’t Blow Through Life and Change Your Words, Change Your Life; Questions When Considering Surgery; and much more.
Living Well Georgia May 2018
Mindful Walking, Powerful Potassium and Feed Them Bones, Mindful Listening and Take A Tech Break, Moving Outside Your Comfort Zone, and more.
Living Well Georgia November 2016
Move over diabetes, avoid the afternoon crash, self-care for a sore throat, the time has come to quit, and much more.
Living Well Georgia November 2017
You Can Do It!, New Relationship With Food and Savoring A Holiday Meal, Go Your Own Way and Breaking The Spell of Addiction, How To Accept Help, and more.
Living Well Georgia November 2018
October 22, 2018   |  LGRMS Health Promotions Services
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